Pregnancy can wreck havoc on your body. All of the changes your body goes through to prepare you for birth can be exhausting. And let's not even get the emotional ups and downs you go through with all the hormonal changes. The Milfy Program, which is also Diastases Recti friendly, is here to help you navigate a healthy pregnancy and/or postpartum journey. During this two week program, we will give you easy to follow videos that are modified for our moms-to-be and new moms. After your 6 week clearance from your doctor, you can move up to using light weights to further your fitness journey. The Milfy Program also gives you meal plans for breastfeeding and non breastfeeding muvas plus a meal plan guide for muvas who are currently pregnant. Make sure to follow your Milfy coaches @thesocialmisfit and @workoutsbykeeli on IG for updates and extra tips.
*Program is NON REFUNDABLE after company has rendered Meal Plan & Completed Services.
**Once you've purchased this program, you will receive a welcome email detailing the program in its entirety. If you have not received this email within 24 hours, please check your spam and junk mail.
Due to Covid, all items are nonrefundable and non exchangeable. Please refer to our size chart to find your right size.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.